affirmations
talk to yourself with respect, kindness and compassion
Why do affirmation work and how?
Affirmations are a simple yet effective tool that can transform your life. The power of affirmations lies in their ability to reprogram your subconscious mind and shift your focus towards positivity and success. By repeating positive statements to yourself, you can train your brain to believe in your goals and dreams, and ultimately achieve them.
The process of affirmations is quite simple. First, identify what it is that you truly desire in life. Is it love, happiness, success, or abundance? Once you have identified your goal, create an affirmation that reflects it. Start your affirmation with “I am” or “I have”, and use present tense language to make it more powerful.
For example, if you want to attract more abundance into your life, you could say, “I am worthy of abundance, and I attract it effortlessly into my life.” Repeat this affirmation daily and often, preferably in front of a mirror, to reinforce the positive message to your subconscious mind.
It’s important to keep your affirmations positive and focused on what you want, rather than what you don’t want. Pinning keywords to your vision board or writing your affirmations down can also help you to stay focused on your goals and remind you of what you want to manifest.
WHY?
Affirmations are a powerful and life changing tool, use it wisely, then your thought and words create your reality.
Affirmations have the power to motivate you to how you act on certain things, help you to focus on achieving your goals in life. Give you the power to change your negative thinking patterns and replace them with positive thoughts. Assist you in accessing a new belief system, but above all, affirmations can bring the positivity back into your life and help regain or increase your self-confidence.
HOW?
Think about what it is you want to affirm, or attract into your life, (love, money, joy, peace). What do you deeply desire?
Begin with I, or I am, and speak as if what you want has already manifested. Speak in the present tense, (I live a life full of abundance, I wake up excited and full of energy every morning, ….)
Keep it positive. Speak about what you want more of, not about what you don’t want.
Repeat your affirmations daily and often. Pin keywords to your vision board, that remind you of what you want to manifest.
Keep scrolling for some powerful affirmations!
Feel free to download the affirmation sheets you need right know, to help you in your life changing process.
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My roots are deep - I fear no storm
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